Player Standards · Varsity

Earn your shot.

Every Viking earns a light. Green, yellow, or red. Your light isn't given — it's measured. And it's measured at full speed, the way the game is played.

The lights.

Three categories. One clear rule for each. Know your light before you let it fly.

GREEN LIGHT

Hunter · Take it

You can shoot it. Open. Contested. Off the dribble. The defense respects you and you respect the work that earned this light. Don't hesitate.

If you're open and you don't shoot, that's a bad possession.

YELLOW LIGHT

Wide open only

You can shoot when no defender is within an arm's length, in rhythm, off the catch. If a defender is closing, pump-fake and attack or move the ball.

Catch and shoot. Catch and think? Pass it.

RED LIGHT

Don't shoot

The shot is not in your game yet. Drive it. Kick it. Pump-fake. Make the right play. Put in the off-season work and we'll re-test together.

Red doesn't mean bad. It means not yet.

The drill.

The Star Drill. Five spots, five shots per spot, full speed. Twenty-five shots total in each zone. We test mid-range and three-point separately.

We run it every week or two. Your light is your best three scores from the last month — not your best ever, and not your worst.

The standards.

Earn them. Don't expect them.

Three-Point
LightMake %Makes out of 25
Green65%+17 or more
Yellow50–64%13–16
RedUnder 50%12 or fewer
Mid-Range
LightMake %Makes out of 25
Green80%+20 or more
Yellow65–79%17–19
RedUnder 65%16 or fewer

The rules.

№ 01

Know your light.

Every player knows where they stand. If you don't know your light, ask. Shot selection isn't a guess — it's a discipline.

№ 02

Honor the standard.

Yellow shooting a contested three when the team needs a stop is a possession we don't get back. The light system protects the team — including from you.

№ 03

Earn promotion.

Two consecutive tests above the threshold to move up. One great day proves nothing — sustained work does.

№ 04

Lights change.

Your light isn't permanent. Put in the work, hit the numbers, get promoted. Slack off, miss the numbers, get demoted. The standard is the standard.

Print it. Post it. Live it.

A printable one-page version is available for the locker room, your gym bag, or the fridge at home.

⬇ Download Printable PDF